Welcome to Crossroads Therapy 

Where clinical expertise meets personalized care.

At Crossroads Therapy, we are a team of licensed, highly trained mental health professionals committed to providing thoughtful, evidence-based care tailored to each individual. We recognize that no two people—and no two healing journeys—are alike. That’s why we take a personalized, collaborative approach to therapy, grounding our work in clinical expertise while honoring the unique needs and preferences of every client.

Our team brings diverse backgrounds and specializations to our practice. While all of our clinicians are rooted in traditional therapeutic modalities, some also offer integrative approaches that support the healing of the whole person. Depending on your goals and your therapist’s training, this may include:

• Incorporating movement and exercise to support mood regulation and mind-body connection

• Offering energy-based practices such as Reiki or breathwork for those open to holistic healing (Reiki is offered as a separate, private-pay wellness service and is not part of our licensed mental health therapy)
   
• Using somatic or mindfulness-based tools to enhance emotional awareness and nervous system balance
   

These approaches are always offered thoughtfully and only when aligned with your comfort level and treatment goals.

Whether you’re navigating a difficult transition, seeking deeper understanding of yourself, or simply ready for change—we’re here to support you with compassion, integrity, and clinical insight.